ART & ZEN
Feeling stressed out? Looking for a way to center yourself in a warm environment? Like art and tea?
Then Art & Zen is the group for you, where all are welcome!
This year bring a friend and come sign up for Art & Zen; meets every Wednesday during lunch in room 211. Join us for a relaxing afternoon of mandala art, calming music, and a warm cup of tea! Come unwind on Wednesdays in this Zen space, and color a mandala of your choice.
Did you know - Mandalas have been shown in studies to boost the immune system, reduce stress and anxiety and have been used as a form of meditation. Come learn more and sign up now! If you are interested please sign up outside room 211 or see Ms. Mapp or Ms. Trehin for more information.
Art & Zen will begin on Wednesday December 4th.
- Ms. Mapp & Ms. Trehin